Once 10 hours or more have gone by, you'll probably struggle to pass your stool, Dr. At this point, you've probably experienced some uncomfortable pressure in the lower abdomen and your sphincter the muscle around your anus may tighten up not a pleasant experience as it struggles to pass the stool. When you hold your poop, there's an increase in pressure, which isn't healthy for the anus, Dr.
In some cases, this buildup can cause hemorrhoids. Hemorrhoids are swollen veins in the anus and rectum, which generally develop inside your body or under the skin in the anal area, according to the Mayo Clinic. Although there are a number of effective treatment methods for this condition, it can cause some pretty severe discomfort.
Sometimes hemorrhoids can also cause bleeding when you poop, too. Holding your poop may also cause you to strain when you finally go, and anal fissures can form. Anal fissures are small tears in the lining of your anus, which can make it hard or painful to pass stool, per the Mayo Clinic. Sometimes anal fissures can also cause spasms in the muscles around the anus, too.
Holding your poop frequently or for long periods of time can also cause some longer-term damage. Although bacteria diversity is usually a good thing for your gut, there's a limit. Type keyword s to search. Today's Top Stories. How to Eat Like Chris Hemsworth. Access exclusive muscle-building workouts and weight loss diets with our digital membership program.
Men's Health. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. It takes holding your poop repeatedly, over time, to cause most of these lasting problems.
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Give us a little more information and we'll give you a lot more relevant content. Your child's birthday or due date. Girl Boy Other Not Sure. This condition will require treatment by a physician. However, this is not common in healthy adults and won't happen from occasionally holding in stool. The age at which this tends to become a problem is at about 2 and a half and goes until about the age of 6 years.
In other cases, toilet training can be difficult and some children withhold a bowel movement for complex emotional reasons. This can all lead to hard stools and constipation, which reinforces the withholding behavior because bowel movements become painful events or because a bowel movement is associated with stress.
A pediatrician should be contacted in the case that a child withholds stool, cries during or after bowel movements, or has abdominal pain. Rest assured that in most cases, holding in a bowel movement and waiting for a more convenient time is not going to cause long-lasting harm.
However, holding in stool for long periods of time or on a consistent basis could lead to hard stools or constipation, so the best option is to take time to have a bowel movement when the urge hits. One treatment option for rectal hyposensitivity is bowel retraining with sensory biofeedback, which involves using sensory stimuli to assist with bowel movements.
Other options are electrical or magnetic nerve stimulation or, if nothing else works, surgery. If a child is withholding stool, you may notice their stomach is slightly pushed out abdominal distention. A child who is withholding may also straighten or cross their legs, stand on their toes, or clench their butt. They may also look strained or uncomfortable and have a red face. To help a child with stool withholding, keep the stool soft through a diet high in fiber, fruit, and vegetables, and limit dairy, pasta, bread, and bananas.
Make sure your child drinks at least a few cups of water every day. It is also helpful to have your child try to go to the bathroom several times per day even if they do not have the urge.
Gas pain? Stool issues? Sign up for the best tips to take care of your stomach. National Cancer Institute. Updated March 7, Cleveland Clinic. Updated April 18, Treatment of Fecal Incontinence.
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